homerpotter's Journal, 27 Apr 19

昨晚额外吃了一个肉包子
下午额外吃了一包辣条
57.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:
617 kcal Fat: 28.66g | Prot: 28.36g | Carbs: 64.42g.   Breakfast: 植物油, 红肠, 蓝莓, 鳄梨/牛油果, 鸭蛋, 黑麦面包, 草莓, 红树莓, 卡乐比 麦片, farmer union 希腊酸奶, 黑咖啡. more...
Losing 0.7 kg a Week

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homerpotter's Weight History


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