Weigh In record (no journal entry) for 27 April 2019
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102.4 kg
Lost so far: 22.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 14.85g | Prot: 35.80g | Carbs: 107.93g.
Breakfast: Aldi Delikatess Kasseler, Tamara Erdbeer-Rhabarber Konfitüre Extra, Aldi Kochschinken, Mühlenhof Schweinebraten, Trader Joe's Vollkorn Knäcke Classic, miree Paprika Chili. Lunch: Kitchenette Chicken Sweet-Sour. more...
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Losing 4.9 kg a Week
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