Weigh In record (no journal entry) for 22 March 2011
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97.5 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 23.58g | Prot: 39.72g | Carbs: 113.50g.
Breakfast: Chicken Nuggets. Lunch: Schweineschnitzel Paniert, Braeburn Äpfeln. Snacks/Other: Bier. more...
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Losing 4.2 kg a Week
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