Weigh In record (no journal entry) for 29 March 2011
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96.8 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 28.81g | Prot: 26.35g | Carbs: 103.95g.
Breakfast: Croissant, Chicken Nuggets. Lunch: Braeburn Äpfeln. Snacks/Other: Bier. more...
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Gaining 7.7 kg a Week
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