Weigh In record (no journal entry) for 28 March 2011
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95.7 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 10.38g | Prot: 30.86g | Carbs: 161.12g.
Lunch: Hamburger- oder Hotdog-Brötchen, Baked Potatoes. Dinner: XXL Schnitzel. Snacks/Other: Bier. more...
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Losing 6.3 kg a Week
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