Weigh In record (no journal entry) for 07 April 2011
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95 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 21.37g | Prot: 28.55g | Carbs: 139.77g.
Breakfast: Chicken Nuggets. Lunch: Amerikaner. Snacks/Other: Bier. more...
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Losing 2.8 kg a Week
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