Weigh In record (no journal entry) for 12 March 2011
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98.5 kg
Lost so far: 26.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 18.31g | Prot: 25.27g | Carbs: 111.41g.
Breakfast: Chicken Nuggets. Lunch: Braeburn Äpfeln. Snacks/Other: Bier. more...
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Losing 2.8 kg a Week
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