Weigh In record (no journal entry) for 11 March 2011
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98.9 kg
Lost so far: 25.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 18.55g | Prot: 23.97g | Carbs: 117.69g.
Breakfast: Chicken Nuggets. Lunch: Braeburn Äpfeln. Dinner: Braeburn Äpfeln. Snacks/Other: Bier. more...
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Losing 0.7 kg a Week
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