begana's Journal, 09 Mar 11

Weigh In record (no journal entry) for 09 March 2011

99.5 kg Lost so far: 25.1 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:

1029 kcal

Fat: 0.66g | Prot: 11.29g | Carbs: 115.97g. Breakfast: Banane. Lunch: Bananen. Snacks/Other: Bier. more...

3343 kcal

Exercise: Walking (slow) - 3/kph - 8 hours, Resting - 16 hours. more...

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

begana's Weight History