Weigh In record (no journal entry) for 06 March 2011
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99.9 kg
Lost so far: 24.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 18.31g | Prot: 23.61g | Carbs: 199.31g.
Breakfast: Banane. Lunch: Schokolade Chateau Edel Rahm. Dinner: Ofenkartoffel (Schale gegessen). Snacks/Other: Bier. more...
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Losing 0.7 kg a Week
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