Weigh In record (no journal entry) for 02 March 2011
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100.7 kg
Lost so far: 23.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 22.00g | Prot: 30.96g | Carbs: 154.95g.
Breakfast: Chicken Nuggets. Lunch: Honigmelonen. Snacks/Other: Bier. more...
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Losing 0.7 kg a Week
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