Weigh In record (no journal entry) for 31 March 2011
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95.9 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 25.87g | Prot: 39.25g | Carbs: 93.57g.
Breakfast: Chicken Nuggets. Lunch: Mini-Schnitzel. Snacks/Other: Bier. more...
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Losing 3.5 kg a Week
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