Weigh In record (no journal entry) for 12 April 2011
|
94 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 29.87g | Prot: 53.55g | Carbs: 111.47g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Halbes Hähnchen mit Haut. Snacks/Other: Bier. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|