Weigh In record (no journal entry) for 01 April 2011
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95.6 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 23.37g | Prot: 47.55g | Carbs: 112.27g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Kassler. Snacks/Other: Bier. more...
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Losing 2.1 kg a Week
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