Weigh In record (no journal entry) for 06 April 2011
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95.4 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 18.60g | Prot: 24.99g | Carbs: 116.11g.
Breakfast: Chicken Nuggets. Lunch: Bananen. Snacks/Other: Bier. more...
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Gaining 2.1 kg a Week
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