Weigh In record (no journal entry) for 15 April 2011
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93.9 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 24.78g | Prot: 38.69g | Carbs: 127.18g.
Breakfast: Chicken Nuggets. Lunch: Fischfrikadelle, Sonntagsbrötchen. Snacks/Other: Bier. more...
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Gaining 0.7 kg a Week
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