Weigh In record (no journal entry) for 16 April 2011
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93.9 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 21.07g | Prot: 40.25g | Carbs: 155.17g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Sonntagsbrötchen, Fischfrikadelle. Snacks/Other: Bier. more...
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steady weight
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