Weigh In record (no journal entry) for 18 April 2011
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93.2 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 34.70g | Prot: 32.64g | Carbs: 98.08g.
Breakfast: Frische Salat (Käse & Schinken). Lunch: Dicke Bockwurst. Snacks/Other: Bier. more...
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Losing 2.5 kg a Week
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