Weigh In record (no journal entry) for 19 April 2011
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93.3 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 30.17g | Prot: 51.31g | Carbs: 144.35g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Schweineschnitzel Paniert. Snacks/Other: Bier. more...
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Gaining 0.7 kg a Week
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