Weigh In record (no journal entry) for 20 April 2011
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93.4 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 47.77g | Prot: 35.17g | Carbs: 90.92g.
Breakfast: Chicken Nuggets. Lunch: Coleslaw Normal, Dicke Bockwurst. Snacks/Other: Bier. more...
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Gaining 0.7 kg a Week
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