Weigh In record (no journal entry) for 15 June 2011
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86.9 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 31.09g | Prot: 31.29g | Carbs: 106.47g.
Breakfast: Geflügelsalat, Chicken Nuggets. Snacks/Other: Bier. more...
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Gaining 2.8 kg a Week
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