Weigh In record (no journal entry) for 10 June 2011
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87.6 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 39.83g | Prot: 51.18g | Carbs: 187.71g.
Breakfast: Geflügelsalat, Sonntagsbrötchen, Chicken Nuggets. Lunch: Baguette Brötchen, Fischfrikadelle. Snacks/Other: Bier. more...
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Gaining 0.7 kg a Week
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