Weigh In record (no journal entry) for 08 June 2011
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87.8 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 36.06g | Prot: 45.01g | Carbs: 172.44g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Baguette Brötchen, Geflügelsalat. Snacks/Other: Bier. more...
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Losing 0.7 kg a Week
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