Weigh In record (no journal entry) for 13 June 2011
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86.9 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 15.00g | Prot: 23.54g | Carbs: 157.58g.
Breakfast: Steinofen Baquette Grande Tradition. Dinner: Schokolade Chateau Edel Rahm. Snacks/Other: Bier. more...
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Losing 4.2 kg a Week
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