Weigh In record (no journal entry) for 15 July 2011
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83.5 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 43.80g | Prot: 95.26g | Carbs: 147.80g.
Breakfast: Tillmanns XXL Schnitzel. Lunch: 1/2 Grillhähnchen ohne Knochen. Snacks/Other: Bier. more...
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Losing 2.8 kg a Week
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