Weigh In record (no journal entry) for 19 July 2011
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83.5 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 26.80g | Prot: 41.76g | Carbs: 127.80g.
Breakfast: Geflügelfleischwürstchen. Lunch: Geflügelfleischwürstchen. Snacks/Other: Bier. more...
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Gaining 2.1 kg a Week
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