Weigh In record (no journal entry) for 01 July 2011
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85.6 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 60.80g | Prot: 83.80g | Carbs: 136.22g.
Breakfast: Dicke Bockwurst. Lunch: 1/2 Hähnchen. Dinner: Schokolade Chateau Edel Rahm. Snacks/Other: Bier. more...
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Losing 2.8 kg a Week
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