Weigh In record (no journal entry) for 08 July 2011
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84.5 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 37.30g | Prot: 77.56g | Carbs: 140.40g.
Breakfast: Minimix Premium Milchschokolade. Lunch: 1/2 Grillhähnchen ohne Knochen. Snacks/Other: Bier. more...
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Losing 3.5 kg a Week
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