Weigh In record (no journal entry) for 20 June 2011
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86.4 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 1.00g | Prot: 20.44g | Carbs: 136.78g.
Breakfast: Steinofen Baquette Grande Tradition . Snacks/Other: Bier. more...
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Losing 4.2 kg a Week
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