Weigh In record (no journal entry) for 17 July 2011
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83.3 kg
Lost so far: 41.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 32.60g | Prot: 49.51g | Carbs: 217.36g.
Breakfast: Golda, Margarine, Sonntagsbrötchen. Snacks/Other: Bier. more...
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Losing 3.5 kg a Week
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