Weigh In record (no journal entry) for 04 August 2011
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82.9 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 63.39g | Prot: 111.77g | Carbs: 124.90g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Schweinebraten. Snacks/Other: Bier. more...
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Gaining 1.4 kg a Week
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