Weigh In record (no journal entry) for 07 August 2011
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83.9 kg
Lost so far: 40.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 0.60g | Prot: 19.70g | Carbs: 212.22g.
Breakfast: Trocken Pflaumen. Snacks/Other: Bier. more...
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Gaining 3.5 kg a Week
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