Weigh In record (no journal entry) for 20 July 2011
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83.5 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 39.30g | Prot: 55.81g | Carbs: 217.36g.
Breakfast: Geflügelfleischwürstchen. Lunch: Golda, Margarine, Sonntagsbrötchen. Snacks/Other: Bier. more...
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steady weight
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