Weigh In record (no journal entry) for 30 June 2011
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86 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 16.80g | Prot: 22.39g | Carbs: 89.86g.
Breakfast: Dicke Bockwurst. Snacks/Other: Bier. more...
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Losing 0.7 kg a Week
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