Weigh In record (no journal entry) for 17 August 2011
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82.8 kg
Lost so far: 41.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 55.64g | Prot: 49.52g | Carbs: 165.80g.
Breakfast: Chicken Nuggets. Lunch: Frische Salate, Caesar. Snacks/Other: Bier. more...
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Gaining 1.4 kg a Week
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