Weigh In record (no journal entry) for 11 July 2011
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84.1 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 45.90g | Prot: 24.09g | Carbs: 154.46g.
Breakfast: Minimix Premium Milchschokolade. Lunch: Minimix Premium Mandel, Baked Potatoes mit Kartoffelcreme. Snacks/Other: Bier. more...
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Losing 2.8 kg a Week
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