Weigh In record (no journal entry) for 31 July 2011
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83.9 kg
Lost so far: 40.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 9.90g | Prot: 22.96g | Carbs: 237.90g.
Breakfast: Trocken Pflaumen. Lunch: Minimix Premium Mandel. Snacks/Other: Bier. more...
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Losing 4.2 kg a Week
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