Weigh In record (no journal entry) for 24 July 2011
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83.8 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 20.10g | Prot: 38.90g | Carbs: 147.32g.
Breakfast: Steinofenbrötchen. Lunch: Geflügelfleischwürstchen. Snacks/Other: Bier. more...
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Losing 5.6 kg a Week
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