Weigh In record (no journal entry) for 18 August 2011
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82.8 kg
Lost so far: 41.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 44.47g | Prot: 47.21g | Carbs: 244.50g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Rosinenschnecke, Fischfrikadelle, Sonntagsbrötchen. Snacks/Other: Bier. more...
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steady weight
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