Weigh In record (no journal entry) for 13 August 2011
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82.6 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 37.27g | Prot: 37.91g | Carbs: 156.20g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Apfeltasche. Snacks/Other: Bier. more...
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Losing 2.1 kg a Week
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