Weigh In record (no journal entry) for 17 September 2011
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84.9 kg
Lost so far: 39.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2011:
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2282 kcal
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Fat: 51.25g | Prot: 75.51g | Carbs: 207.79g.
Breakfast: Chicken Nuggets. Lunch: Apfeltasche, Putensteak Paprika , Sonntagsbrötchen. Snacks/Other: Bier. more...
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Losing 1.4 kg a Week
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