Weigh In record (no journal entry) for 26 August 2011
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84.4 kg
Lost so far: 40.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 36.15g | Prot: 43.72g | Carbs: 173.21g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: Spritzkuchen. Snacks/Other: Bier. more...
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Gaining 0.4 kg a Week
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