Weigh In record (no journal entry) for 27 August 2011
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84.1 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 47.53g | Prot: 81.67g | Carbs: 160.24g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Hühnerfrikassee (Tiefgefroren). Snacks/Other: Bier. more...
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Losing 2.1 kg a Week
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