Weigh In record (no journal entry) for 06 October 2011
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84.9 kg
Lost so far: 39.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2011:
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2703 kcal
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Fat: 81.69g | Prot: 95.90g | Carbs: 260.67g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Rosinenschnecke, Leber. Snacks/Other: Bier. more...
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Losing 0.7 kg a Week
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