Weigh In record (no journal entry) for 02 September 2011
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83.9 kg
Lost so far: 40.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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2210 kcal
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Fat: 46.62g | Prot: 57.18g | Carbs: 218.88g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Sonntagsbrötchen, Apfeltasche, Fischfrikadelle. Snacks/Other: Bier. more...
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Losing 2.1 kg a Week
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