Weigh In record (no journal entry) for 10 January 2012
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89.6 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2012:
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1955 kcal
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Fat: 60.69g | Prot: 64.84g | Carbs: 140.57g.
Breakfast: Golda, Chicken Nuggets, Sonntagsbrötchen. Snacks/Other: Bier. more...
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Losing 13.3 kg a Week
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