Weigh In record (no journal entry) for 08 September 2011
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84.9 kg
Lost so far: 39.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2011:
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2356 kcal
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Fat: 56.21g | Prot: 67.18g | Carbs: 225.05g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Apfeltasche, Gyros-Reispfanne. Snacks/Other: Bier. more...
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Gaining 1.4 kg a Week
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