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Start
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101.4 kg
Lost so far: 23.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2012:
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1223 kcal
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Fat: 19.40g | Prot: 39.38g | Carbs: 100.70g.
Breakfast: Mini Gemüse Nuggets, Gouda, Baguette Brötchen. Snacks/Other: Bier. more...
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Gaining 0.3 kg a Week
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