Weigh In record (no journal entry) for 28 October 2012
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99.1 kg
Lost so far: 25.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2012:
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1373 kcal
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Fat: 23.80g | Prot: 34.28g | Carbs: 108.58g.
Breakfast: Golda, Sonntagsbrötchen. Snacks/Other: Bier. more...
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steady weight
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