Weigh In record (no journal entry) for 01 November 2012
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98.8 kg
Lost so far: 25.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2012:
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1253 kcal
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Fat: 35.84g | Prot: 40.94g | Carbs: 93.46g.
Breakfast: Chicken Nuggets, Golda, Sonntagsbrötchen. Snacks/Other: Bier. more...
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Gaining 0.7 kg a Week
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